When you think of the word stress you can probably easily identify the areas of stress in your daily life - from balancing your family and work, to dealing with finances, to handling family and relationship issues – daily stress is all around us! It is also likely that you can effortlessly identify how stress affects your physical and emotional well-being. You may think of sleep problems, heart disease, and weight gain that are typically associated with stress. But have you considered the effect stress has on your brain?