flowerpot with plant and heart

In the last article I shared with you many characteristics of people who manage well during difficult times. I would like to highlight several more for you in this article. Again, when faced with adversity, resilient people:

scrabble tiles spelling resiliency

The World Health Organization identifies stress as the global health epidemic of the 21st Century – and that was BEFORE the current pandemic! Everyone experiences stress and sometimes it can be perceived as positive by helping to motivate us to get things accomplished. However, if we accumulate stress and do not manage it effectively, it can become chronic and result in negative effects on our minds and bodies.

man with hat on smiling

We traditionally celebrate Older Americans Month (OAM) each May. When OAM was established in 1963, only 17 million living Americans had reached their 65th birthday. By 2017, around 47 million had reached that milestone. Why not observe our older population with this year’s theme of “Make Your Mark?” Around the nation, older adults make their marks every day as volunteers, employees, employers, parents, grandparents, mentors and advocates. They offer their time, talents and experience to the benefit of our communities.