The topic of many conversations as of late is that of feeling fatigued. Defined by Oxford as “extreme tiredness resulting from mental or physical exertion or illness.” You might identify any number of current stressors contributing to this state. Whether your particular brand of fatigue is related to zoom, e-learning, social distancing, overwork or dealing with physical illness, the outcome is the same. Feeling chronically tired, hopeless, experiencing impaired decision-making, and aching muscles are just a few of the symptoms.