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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Mindfulness

sunlight through ice covered trees

Positive Change Can Make a Difference in Your Community

As I type out this article, I can’t stop thinking about my drive to work today. After days of clouds, ice, snow, and more clouds, the sun shone brightly as it crept over the eastern horizon. As sunbeams edged further across the landscape the trees became illuminated with a rainbow of light. It was...
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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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