Rituals are an important part of life. Think of the pleasant rituals from your childhood. They generally make us feel loved, warm, and safe.
Set aside a night in February to start a monthly "family night in" ritual with your family. What is a family night in? It's doing something together at home that everyone in the family can enjoy. It doesn't have to be an important event - simple things are often the most fun and relaxing and can strengthen relationships.
Suggested activities are available in this handout:
February Family Night In
Set aside a night in February to start a monthly "family night in" ritual with your family. What is a family night in? It's doing something together at home that everyone in the family can enjoy. It doesn't have to be an important event - simple things are often the most fun and relaxing and can strengthen relationships.
Suggested activities are available in this handout:
February Family Night In