The first step to eating healthier is buying healthy foods.
However, wandering the aisles of the grocery store in search of "healthy foods" can be overwhelming. Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to take a tour down IGA's grocery aisles and learn how to shop smart to find the best foods for you and your family's health needs.
The class will meet on Thursday, August 18 from 1:30 - 2:30 pm at the Eureka IGA. Diabetes clinics are informal but informational walk-in programs with a different topic each month designed especially for persons living with diabetes. There is no cost to attend this program and no registration is necessary.