Arthritis is the swelling and tenderness of the joints, which lead to pain and stiffness that typically worsen with age.

Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to learn how certain lifestyle changes could help improve your joint health, as well as help to prevent, relieve and manage its symptoms. 

The class will meet on Thursday, June 20 from 1:30 - 2:30 pm at the Eureka United Methodist Church. Diabetes clinics are informal but informational walk-in programs with a different topic each month designed especially for persons living with diabetes. There is no cost to attend this program and no registration is necessary.