Event Date(s)
Event Time
-
Location
OSF Saint James Hospital - Conference Room
County
Livingston
Take a break from the rush and treat yourself to a little calm. In this uplifting session, you'll explore simple mindfulness practices that can help ease stress, boost resilience, and bring more joy to your day. Leave with practical tools to help you stay present, feel more focused, and handle life's challenges with greater ease, confidence, and maybe even a few more smiles.
Diabetes clinics are informal, informational walk-in programs designed especially for people living with diabetes. Clinics are free and open to the public on the listed dates. No registration is necessary.
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