Events

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A group of older individuals performing tai chi movements.

Tai Chi for Arthritis and Fall Prevention

County: Jackson
Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an…
Three older people performing tai chi movements.

Strong and Steady: Tai Chi for Arthritis and Fall Prevention

County: Randolph
Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an…
woman in kitchen wearing an apron

Foods from the Home Kitchen: Illinois Cottage Food Law

County: DeWitt, Macon, Piatt

Start your food business at home as a Cottage Food Operation. In Illinois, certain foods can be made in home kitchens and sold at farmers' markets and other locations. Learn the basics of Illinois…

A glass of mango lassi next to a cut mango

4‑H Global Gourmet: Explore India!

at Grayslake Public Library
County: Lake

Join us at the Grayslake Area Public Library for the next Global Gourmet session on Tuesday, April 14, at 4:30 PM! During this hands‑on cultural cooking experience, youth will explore India’s rich…

Glass jars with different pickled foods on white wooden background.

Preserve the Season - Sheffield

County: Bureau

Are you ready for SUMMER?
Discover how to preserve the season. Join Susan Glassman, Health and Community Wellness Food and Nutrition Educator to learn food preservation methods along with food…

a group of youth on horses

4-H Horse Orientation & New Member Sign-up

for Lake and McHenry 4-H'ers
County: McHenry
Are you interested in horses, and learning what the horse project is about?Would you like to exhibit a horse at the McHenry County Fair?Whether you are new to horses or an experienced rider/exhibitor…
A boy with safety glasses guiding a piece of wood through a saw. A green 4-H clover in the upper left corner.

Woodshop Safety Workshop

County: Jersey

Learn about a variety of woodworking tools and how they can be used safely and effectively. Participants will explore common hand and power tools, discover what each tool is designed to do, and…

Woman sitting on a bench outside with the word "Healthy Minds, Strong Communities"

Press Pause: Practical Mindfulness for Busy Lives

Healthy Minds, Strong Communities Series
County: McLean
Come ready to relax, learn, and build something meaningful for your well-being. 

Feeling stressed? Mindfulness can help you slow down, breathe, and feel more in control. In this hands-on…

A salad made from vegetables and flowers from the garden

Edible Landscaping

at Lake Villa District Library
County: Lake

 By combining trees, vegetables, herbs, edible flowers, or small fruits and berries in aesthetically pleasing ways, edible landscapes can be just as attractive as ornamental ones. Learn how…

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Group of people coming together with their hands in the middle
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Healthy Minds, Strong Communities Series

Build Resilience. Nurture Well‑Being. Grow Community.
County: McLean, Livingston, Woodford
Get ready to spark your wellness journey this spring! We’re bringing together a lively mix of Extension educators for an uplifting series designed to help you recharge, reconnect, and rediscover…

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login