Events

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Healthy foods in bowls

Getting the Scoop on the Dietary Guidelines for Americans

County: Stephenson

Decades of research have clearly demonstrated the connection between diet and health. Today, diet-related chronic diseases, including heart disease, Type 2 diabetes, prediabetes, obesity, and…

A puzzle shaped like a brain with two pieces missing.

Wits Fitness

Galesburg
County: Knox
Boost Your Brainpower with Wits Fitness!Ready to keep your mind sharp and your spirits high? Wits Fitness is a fun, engaging class designed to support brain health through interactive activities,…
Line drawing of a woman's head with a colorful bowl of nutrient rich foods in the brain

Introduction to the MIND Diet: Eating for Brain Health

County: Rock Island

Discover how the MIND diet—a blend of the Mediterranean and DASH diets—supports cognitive health and reduces the risk of Alzheimer’s disease. In this program led by Kristin Bogdonas, Illinois…

Jersey County Courthouse in Jerseyville. A green 4-H clover in upper left corner.

Jersey County History Workshop

County: Jersey

This Jersey County History 4-H Workshop introduces youth to the people, places, and events that shaped Jersey County. Participants explore local history through short presentations and historic…

Proteins, fruits and vegetables with heart bowl in middle

Getting the Scoop on Dietary Guidelines For Americans

County: JoDaviess
Decades of research have clearly demonstrated the connection between diet and health. Today, diet-related chronic diseases, including heart disease, Type 2 diabetes, prediabetes, obesity, and certain…
An older couple eating red apples while they sit on a picnic blanket.

Eat and Educate - Eating Well as You Age

Strong and Steady
County: Randolph

Learn how nutritional needs change over time and how to make smart, enjoyable food choices that support heart health, bone strength, digestion, and immune function. Gain practical tips for…

A boy looks through a magnifying glass at a bug on a leaf

Junior Master Naturalist Program – Bug Bytes - Insects Spring 2026

at Avon Township
County: Lake
Bitten by the curiosity bug?? Join us to discover amazing facts about our smallest neighbors, the “super hero” bugs in our backyards and around the world. Look thru a “bugs eye”, take a bug challenge…
calves laying and grazing in pasture

Pasture Walk at Rolling Oaks Farms

County: JoDaviess
Spring is a great time to assess pastures to observe how they recovered from fall and winter conditions and to identify areas in need of improvement. Walking pastures can help producers to identify…
Youth from last year's competition cook on a team at tables.

State 4-H Dish Dash (formerly Food Challenge)

This event is now at capacity.

If you'd like to be added to the waitlist, you may still register and we will contact you if a spot opens up!

To all of our young aspiring chefs get ready for a…

Trees in yard landscape

Trees in Your Landscape: Functions and Benefits

Spring Break Gardening Series
County: JoDaviess

Are you looking to plant more trees on your property or maybe even replace trees that have died over the years? If so, then this is the program for you! Jay will talk about native trees to the…

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login