Events

Strong and Steady: Tai Chi for Arthritis and Fall Prevention

Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an…

Preserve the Season - Sheffield

Are you ready for SUMMER?
Discover how to preserve the season. Join Susan Glassman, Health and Community Wellness Food and Nutrition Educator to learn food preservation methods along with food…

4‑H Global Gourmet: Explore India!

Join us at the Grayslake Area Public Library for the next Global Gourmet session on Tuesday, April 14, at 4:30 PM! During this hands‑on cultural cooking experience, youth will explore India’s rich…

Wee Nats - East Dubuque Library

Join the University of Illinois for Wee Naturalists (Wee Nats), a fun, interactive program for youth ages 4-7, where they learn about different environmental education topics through a story,…

Tai Chi for Arthritis and Fall Prevention

Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an…

How to garden without hurting ourselves

Gardening can be a rewarding and enjoyable outdoor activity, but the bending, lifting, and repetitive movements involved can also take a toll on the body. The Ford-Iroquois Master Gardeners invite…

Gardening on a Budget

Learn how to start a container garden that nourishes your body and wallet.

Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about…

Gardening on a Budget | Mount Morris

Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about the start-up expenses for a container garden and plan your produce to…

Foods from the Home Kitchen: Illinois Cottage Food Law

Start your food business at home as a Cottage Food Operation. In Illinois, certain foods can be made in home kitchens and sold at farmers' markets and other locations. Learn the basics of Illinois…

Healthy Minds, Strong Communities Series

Get ready to spark your wellness journey this spring! We’re bringing together a lively mix of Extension educators for an uplifting series designed to help you recharge, reconnect, and rediscover…