Events

Block Reference

Tai Chi for Arthritis and Fall Prevention

Tai Chi at Windsor of Savoy

April Session
County: Champaign

Move with Ease - Discover the Power of Tai Chi!

Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk! 

Join…

shooting sports logo

Fulton 4-H Shooting Sports Safety Meeting

County: Fulton

The Spring session of 4-H Shooting Sports will begin in April. Please see the chart listed in this newsletter with the meeting dates, locations, and meeting times. There is a mandatory safety…

A worried woman

The Memory of Tomorrow: Everyday Memory Slips, Why They Happen, and How to Support Them

Community Seminar Series: Springtime Science 2026
Discover what your everyday memory slips are really telling you and learn how to strengthen them.

Why do we sometimes forget to take our medication, return a phone call, or bring something we meant…

A puzzle shaped like a brain with two pieces missing.

Wits Fitness

Galesburg
County: Knox
Boost Your Brainpower with Wits Fitness!Ready to keep your mind sharp and your spirits high? Wits Fitness is a fun, engaging class designed to support brain health through interactive activities,…
a finger moving a block that says "welln" and "str," next to blocks with letters "e, s, s" to spell wellness and stress

Clearer Living: Simple Tools for a Calmer Home and Mind

Edwards and Wayne counties
County: Wayne, Edwards

Let Illinois Extension help you declutter and destress this spring! Illinois Extension serving Edwards, Lawrence, Richland, Wabash, and Wayne counties is hosting the Clearer Living seminar, led by…

Cooking Under Pressure text layered over an instant pot pressure cooker filled with vegetables

Cooking Under Pressure

DeWitt County Nutrition and Wellness
This isn't your grandma's manual pressure cooker. Electric pressure cookers help tenderise meat, cook grains, beans, and vegetables quickly, and can even make desserts. Learn the basics of using the…
Program listing with woman holding tummy and healthy foods in foreground

Nourish the Garden Within

County: Rock Island

Just like a thriving garden needs the right soil, sunlight, and care, your gut depends on balance, nourishment, and variety to flourish. In this session, Kristin Bogdonas…

A person standing in a kitchen stirring a pot while looking confused or frustrated, surrounded by fresh vegetables and cooking ingredients on the counter.

Diabetes Support Group

Help! I’m Tired of Cooking
County: Monroe

Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois…

raingarden with program information

Leaf it to the Library

Raingardens and Landscape Design
County: Rock Island

Join Emily Swihart, Illinois Extension horticulture educator, for these free programs at the East Moline Public Library. The programs are free, but registration is required through the library. Be…

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A chef cutting a green pepper on a cutting board with a variety of vegetables that are cut surrounding the cutting board.
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Certified Food Protection Manager Course

County: Montgomery
Under the Food Service Sanitation Code, the Illinois Department of Public requires all food establishments to be supervised by a certified Food Service Sanitation Manager during hours of operation.…

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login