Events
Tai Chi
Experience a gentle, empowering path to better movement and well‑being with Move with Ease—Tai Chi for Arthritis and Fall Prevention. This evidence‑based program, recognized by the CDC and…
Honey and Health
Honey is a true superfood with unique characteristics and nutritional value. There are over 300 varieties of honey, each with unique flavor, color, and aroma profiles. The popularity of honey has…
Gateway to Gut Health
What lives in your digestive tract and how you feed those organisms can influence your health. Explore the huge and tiny world of gut health by discussing the roles of fiber and other foods,…
Cloverbuds as Scientists Workshop
Are you looking for an adventure where safety is provided, curiosity is required, and messy fun is guaranteed? Then join us for Cloverbuds as Scientists, where we will dive hands-on into the…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
ECIMN Presents: From Seed to Prairie
Herb Gardening | Oregon
Wits Fitness
Join University of Illinois Educator Cheri Burcham each month for engaging, hands-on activities designed to boost cognitive function and memory. This fun and informative class is perfect for…
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Rainscaping
Learn practical, research‑based methods to manage rainwater at home or in small public spaces through the Rainscaping Education…
Lessons for Living
You may love it or hate it, but coffee is here to stay. Learn all about this popular drink from its discovery through its cultivation, processing, and commercial preparation and distribution…