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Workplace Wellness

Blog Posts

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Read article: Expanding our understanding of neurodiversity in the workplace
Expanding our understanding of neurodiversity in the workplace
Illinois Extension staff members are interested in understanding more about neurodiversity and neurodivergence. We work in teams and communities that...
Read article: Practicing basic financial self-care
Practicing basic financial self-care
When it comes to self-care, what comes to mind? Taking time to focus on your own personal needs can be challenging to prioritize. Busy schedules and...
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Read article: Making time for self-care
Making time for self-care
In a previous article I emphasized how...
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Read article: Achieving balance in your life
Achieving balance in your life
“Decide what your priorities are and how much time you’ll spend on them. If you don’t, someone else will.”  - Harvey Mackay...

News Releases

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Local U of I Extension staff honored with awards
OREGON, Ill. - Ten local University of Illinois Extension staff members were honored at Illinois Extension’s Annual Conference held on Nov. 15-16. The Extension Excellence Awards celebrated the outstanding achievement and exceptional teamwork displayed by talented staff members, from leading...
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New paper offers best practices for LGBTQ+ field scientists and mentors
URBANA, Ill. – People from marginalized gender and sexual identities can have safer experiences participating in ecological field research when leaders incorporate better field safety protocols and advocate for systemic changes, according to a new paper authored by scientists from Earlham...

Staff

Camaya Wallace Bechard

Camaya Wallace Bechard

Interim Assistant Dean for Integrated Health Disparities | Assistant Director for Diversity, Equity, Inclusion, and Access