Read article: Achieving balance in your life
Achieving balance in your life
“Decide what your priorities are and how much time you’ll spend on them. If you don’t, someone else will.” - Harvey Mackay...
Read article: Create boundaries between work and homelife
Create boundaries between work and homelife
The effects of no separation between work, family, and no down time to decompress can vary from person to person. On top of that, having to work from...
Read article: Immerse Yourself in Nature for Improved Health
Immerse Yourself in Nature for Improved Health
I have always been an outdoorsy nature person. When I was a kid, I spent most of my time outside – my parents had the hardest time getting me to come...
4-H Metro Youth Development Educator
Family and Consumer Sciences Extension Specialist
4-H Youth Development Educator