Workplace Wellness

Events

Blog Posts

Practicing basic financial self-care
When it comes to self-care, what comes to mind? Taking time to focus on your own personal needs can be challenging to prioritize. Busy schedules and...
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Making time for self-care
In a previous article I emphasized how...
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Achieving balance in your life
“Decide what your priorities are and how much time you’ll spend on them. If you don’t, someone else will.”  - Harvey Mackay...
Create boundaries between work and homelife
The effects of no separation between work, family, and no down time to decompress can vary from person to person. On top of that, having to work from...
More Blogs

News Releases

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Local U of I Extension staff honored with awards
OREGON, Ill. - Ten local University of Illinois Extension staff members were honored at Illinois Extension’s Annual Conference held on Nov. 15-16. The Extension Excellence Awards celebrated the outstanding achievement and exceptional teamwork displayed by talented staff members, from leading...
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New paper offers best practices for LGBTQ+ field scientists and mentors
URBANA, Ill. – People from marginalized gender and sexual identities can have safer experiences participating in ecological field research when leaders incorporate better field safety protocols and advocate for systemic changes, according to a new paper authored by scientists from Earlham...

Staff

Camaya Wallace Bechard

Camaya Wallace Bechard

Interim Assistant Dean for Integrated Health Disparities | Assistant Director for Diversity, Equity, Inclusion, and Access