Workplace Wellness

Blog Posts

Expanding our understanding of neurodiversity in the workplace

February 28, 2025

Illinois Extension staff members are interested in understanding more about neurodiversity and neurodivergence. We work in teams and communities that...

Practicing basic financial self-care

February 12, 2025

When it comes to self-care, what comes to mind? Taking time to focus on your own personal needs can be challenging to prioritize. Busy schedules and...

Making time for self-care

October 24, 2021

In a previous article I emphasized how...

open laptop computer with a cup of coffee and baby toys

Achieving balance in your life

April 24, 2021

“Decide what your priorities are and how much time you’ll spend on them. If you don’t, someone else will.” - Harvey Mackay...

More Blogs

News Releases

November 22, 2023

Local U of I Extension staff honored with awards
OREGON, Ill. - Ten local University of Illinois Extension staff members were honored at Illinois Extension’s Annual Conference held on Nov. 15-16. The Extension Excellence Awards celebrated the outstanding achievement and exceptional teamwork displayed by talented staff members, from leading...

January 20, 2023

New paper offers best practices for LGBTQ+ field scientists and mentors
URBANA, Ill. – People from marginalized gender and sexual identities can have safer experiences participating in ecological field research when leaders incorporate better field safety protocols and advocate for systemic changes, according to a new paper authored by scientists from Earlham...

Blog Posts

News Releases

Staff

Judy Schmidt

Camaya Wallace Bechard

Chelsey Byers