Ingredients
- 1 lb. lean ground beef
- ½ cup onion, chopped
- 1 (4 oz.) can mild green chilies
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups whole wheat elbow macaroni
- 1 cup reduced sodium beef broth
- 1 (8 oz.) can no added salt tomato sauce
- ¾ cup non-fat plain Greek yogurt
- 1 cup shredded reduced-fat cheddar cheese
Directions
- In a stockpot, brown beef and onions until beef is thoroughly cooked.
- Drain off any grease.
- Stir in chilies, garlic powder and paprika.
- Add pasta and cover with broth and tomato sauce. Cover.
- Bring to a boil, reduce heat and simmer until pasta is cooked.
- Remove the lid and stir in yogurt and cheese.
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Servings
6
Nutrition Facts
Calories: 320
Fat: 13 g
Saturated Fat: 6 g
Sodium: 680 mg
Carbohydrate: 21 g
Dietary Fiber: 3 g
Protein: 32 g