Around the Table
Around the Table - Summer 2025
In this issue
- Illinois Extension offers Tai Chi series for arthritis and fall prevention
- A Diet Rich in Protein
- Helping youth find purpose in their lives
- Grill Safely This Summer: Food Safety Tips for Memorial Day and Beyond
- Arthritis and Physical Activity: Moving Toward Relief
- Setting summer savings goals
- Kaytlin Lehman rejoins Extension team as SNAP-Education program coordinator
- Gardening with preschoolers using planters
- Step Into Spring: Embracing Movement for a Healthier You
- Hunters Feeding Illinois expands to Tazewell and Woodford counties, providing nutritious protein to families in need
- Food safety 101: Keep them apart from the start
- Keep calm and mash on
- Poppy seeds: Beyond the bagel
- Dimensions of Wellness
- Diabetes Clinic - Smart Snacking
- Certified Food Protection Manager Class | McLean County
- Keep the Kitchen Cool this Summer with Air Fryer Cooking | Ottawa
- Learn to Can: Pickled Products
- Keep the Kitchen Cool this Summer with Air Fryer Cooking | Princeton
- Tai Chi | Oregon
- Move More for Better Health
- Build Your Own Healthy Charcuterie “Summer” Board | Peru
- Meals for a Healthy Heart
- Tomato and Salsa Workshop
- Wits Workout | Eureka
- Heart Smart Eating
- Where the Flavor's At - Warner Hospital
- Build Your Own Healthy Charcuterie “Summer” Board | Princeton
- Diabetes 101: Meal Planning Made Easy
- Canning Salsa with Confidence
- ABCs of School Nutrition
- ABCs of School Nutrition
- Back to School Snacks for Growing Appetites
- Learn to Can! at Martens Center
- Back to Basics: Butter making and types of flour
- Wits Workout | Eureka
- Preserve at Home
- Fresh and Flavorful Salads at Home
- Wits Workout | Eureka
- Heart Smart Eating
- Preserve at Home
- Farm Families Coping with Dementia
Around the Table - Fall 2024
In this issue
- Take the driver’s seat in learning about transportation costs
- Is an ‘awe walk’ the best medicine?
- Find more fiber in your foods
- Healthy couple relationships
- What is your financial fall to-do?
- Shop wisely when thrifting for cooking tools and appliances
- Honey and Health: Nature's Sweet Treat
- Estate Planning 101: Know the Basics | Belvidere
- Wellness in Nature
- Autumn Health Picks - 2024
Around the Table - Summer 2024
In this issue
- Illinois Extension's health equity project recognized at National Health Outcomes Conference
- Surprises when shopping for a continuing care retirement community
- Dining away from home with young children
- Financial Emergency Preparedness for Older Adults
- Keys to Financial Security
- Simple Substitutions: Aging Well with the Mediterranean Diet
- Technology Use in Older Adults: Aging with Multiple Sclerosis
- Balancing the Mind and Body: Yoga and Healthy Aging
- Tick Bites and Tick-Borne Diseases: The Interplay of Human Knowledge and Behavior
- The Fuel to Fight Cancer
- Eating for Eye Health