Around the Table
      
      
        
  
  Around the Table - Fall 2025
In this issue
- Illinois SNAP nutrition education program, U. of I. jobs cut
 
- The many faces of water
 - Healing Generational Wounds: The Importance of Addressing Mental Health in Parenting
 - When children mourn
 - Spam calls and identity theft: What you need to know
 
- Celebrate food safety month by exploring Extension resources
 
- Food Safety in Fresh Produce — Wash and Pack Areas Webinar
 - Honey and Health
 - Back on Track - Diabetes Support Group
 - Money and You
 - Protein, Physical Activity, and Aging
 - Sourdough Starter Made Simple
 - What Happens If I Don't Pay?
 - Someday is Today: Live Your Bucket List
 - Credit History And Score
 - Share your life story: A writing workshop
 - Take charge of your health
 - Where to Start: Declutter your Home and Finances
 - Diabetes Self-Management Program (DSMP)
 - Groovy, Rad, Dope, or Lit? Staying "Cool" Across the Generations
 - Diabetes 101
 - Eating for Balanced Blood Sugar
 - Monitoring and Motivation
 
  Around the Table - Summer 2025
In this issue
- Illinois Extension offers Tai Chi series for arthritis and fall prevention
 
- A diet rich in protein
 - Helping youth find purpose in their lives
 - Grill Safely This Summer: Food Safety Tips for Memorial Day and Beyond
 - Arthritis and Physical Activity: Moving Toward Relief
 - Setting summer savings goals
 - Kaytlin Lehman rejoins Extension team as SNAP-Education program coordinator
 - Gardening with preschoolers using planters
 - Step Into Spring: Embracing Movement for a Healthier You
 - Hunters Feeding Illinois expands to Tazewell and Woodford counties, providing nutritious protein to families in need
 - Food safety 101: Keep them apart from the start
 - Keep calm and mash on
 - Poppy seeds: Beyond the bagel
 
- Dimensions of Wellness
 - Diabetes Clinic - Smart Snacking
 - Certified Food Protection Manager Class | McLean County
 - Keep the Kitchen Cool this Summer with Air Fryer Cooking | Ottawa
 - Learn to Can: Pickled Products
 - Keep the Kitchen Cool this Summer with Air Fryer Cooking | Princeton
 - Tai Chi | Oregon
 - Move More for Better Health
 - Build Your Own Healthy Charcuterie “Summer” Board | Peru
 - Meals for a Healthy Heart
 - Tomato and Salsa Workshop
 - Wits Workout | Eureka
 - Heart Smart Eating
 - Where the Flavor's At - Warner Hospital
 - Build Your Own Healthy Charcuterie “Summer” Board | Princeton
 - Diabetes 101: Meal Planning Made Easy
 - Canning Salsa with Confidence
 - ABCs of School Nutrition
 - ABCs of School Nutrition
 - Back to School Snacks for Growing Appetites
 - Learn to Can! at Martens Center
 - Back to Basics: Butter making and types of flour
 - Wits Workout | Eureka
 - Preserve at Home
 - Fresh and Flavorful Salads at Home
 - Wits Workout | Eureka
 - Heart Smart Eating
 - Preserve at Home
 
- Farm Families Coping with Dementia
 
    
  Around the Table - Fall 2024
In this issue
- Take the driver’s seat in learning about transportation costs
 
- Is an ‘awe walk’ the best medicine?
 - Find more fiber in your foods
 - Healthy couple relationships
 - What is your financial fall to-do?
 - Shop wisely when thrifting for cooking tools and appliances
 
- Honey and Health: Nature's Sweet Treat
 - Estate Planning 101: Know the Basics | Belvidere
 - Wellness in Nature
 
- Autumn Health Picks - 2024
 
  Around the Table - Summer 2024
In this issue
- Illinois Extension's health equity project recognized at National Health Outcomes Conference
 
- Surprises when shopping for a continuing care retirement community
 - Dining away from home with young children
 
- Financial Emergency Preparedness for Older Adults
 - Keys to Financial Security
 - Simple Substitutions: Aging Well with the Mediterranean Diet
 - Technology Use in Older Adults: Aging with Multiple Sclerosis
 - Balancing the Mind and Body: Yoga and Healthy Aging
 - Tick Bites and Tick-Borne Diseases: The Interplay of Human Knowledge and Behavior
 - The Fuel to Fight Cancer
 - Eating for Eye Health