Family Files 2016

Rituals are an important part of life.  Think of the pleasant rituals from your childhood.  They generally make us feel loved, warm, and safe.  Set aside a night in February to start a monthly "family night in" ritual with your family.  What is a family night in?  It's...

Minimizing the impact of change on your child Change happens. Some changes are big, such as getting married or divorced, moving or birth of a new baby. Other changes may be smaller, but still can add up over time. Whether changes are life changing or minor inconveniences, they can cause stress....

Despite the title, I am not going to talk about the latest video game or Monster High doll!  According to authors Jo Robinson and Jean Coppock-Staeheli in their book Unplug the Christmas Machine, as early as the age of four or five kids can lose the ability to be delighted by the...