The holidays are promoted as the most wonderful time of the year! Gathering of family and friends, decorating, baking, shopping….eeek! This wonderful time can also be stressful—how can you make it less so? As you make your list and check it twice, think smarter not harder. Keep it simple sister (...

First, you get the call, or see the notification…sometimes it’s expected but often, it is not. It’s good news, or bad, that motivates you…and, if you are like me, the news sends you to the kitchen. Whether it be a new baby, or new neighbor, a surgery or a death, we want to show that we care. ...

It’s fresh. It’s healthy. It’s fun. And it’s good for the local economy! With food recalls in the news frequently, it’s never been more important to know where your food comes from. Stop and think about this for a minute; you know your doctor and your mail carrier, but do you know your farmer? It’s...

Here we are mid-February, the days are getting longer, I hear birds singing in the morning—signs of spring are all around…..where did the winter go? What about that New Year’s Resolution? How’s that going? Not so well….let’s do a reset! Take 10… Take 10 minutes to plan what you will do today—...