It’s fresh. It’s healthy. It’s fun. And it’s good for the local economy! With food recalls in the news frequently, it’s never been more important to know where your food comes from. Stop and think about this for a minute; you know your doctor and your mail carrier, but do you know your farmer? It’s...

Here we are mid-February, the days are getting longer, I hear birds singing in the morning—signs of spring are all around…..where did the winter go? What about that New Year’s Resolution? How’s that going? Not so well….let’s do a reset! Take 10… Take 10 minutes to plan what you will do today—...