Are you nuts for nuts? If so, you probably have some favorites. Maybe pecans or walnuts? Peanuts or almonds? Fortunately, no matter your favorites, nuts are a nutritious choice! Nutritionally, 1/4 cup of just about any nut contains around 200 calories, 14-18g fat, 5-7g protein, 2-4g...

Dill is an interesting plant. In the kitchen, cooks have a choice of fresh and dried dill weed (the leaves) or dill seed for their recipes. Each provide their own flavors and preferred applications. Dill weed is generally more mild than the seeds, adds color to dishes, and provides better flavor...

Jerky is a dried meat product that comes in as many different flavors and uses as many different meats as you can probably think of. While jerky can be made at home, this post will focus on prepared jerky. Nutrition The nutrition of jerky will vary based on the type of protein used...