Where Carotenoids are Found Naturally occurring plant pigments. More than 650 types exist in nature. These pigments are found in nearly all fruits and green leafy vegetables. The common carotenoids found in human’s due to consumption include, lycopene, lutein, zeaxanthin, beta-...

Eat Red, Blue, and Purple Foods for Better Health The function of Anthocyanins in Plants Colored pigments in plants are produced to protect them from pathogens, predators, and climate conditions. They attract pollinators and act as antifeedants (adversely...

Today we’ll be talking about brain health in honor of Alzheimer’s and Brain Awareness Month so if you have a brain, this information is for you! Your brain is the most complex organ you have and it’s always changing. This process is called brain plasticity. The brain is able to grow new...