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Social-Emotional Health

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Additional ways to build resilience

In the last article I shared with you many characteristics of people who manage well during difficult times. I would like to highlight several more for you in this article. Again, when faced with adversity, resilient people: Are positive and optimistic. Author/Philosopher Lawrence Pearsall Jacks...
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Feeling grateful during difficult times

Things have not been easy for any of us during these past few months – or “unprecedented times.” We may feel like we’ve had many losses: loss of security, loss of contact with others, loss of freedom to come and go where we would like, maybe even loss of health and loved ones, among many more. Many...
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