Wellness

Handwashing, there’s an app for that!

Track your activity, sleep, and now handwashing. Yes, there’s an app for that! Handwashing can be a challenge. In today’s world, you can enlist the assistance of an app for handwashing direction and detection. Handwashing apps are available for download to your smartphones through the app store....
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Success is found in your daily routine

Although we know developing healthy routines and daily habits are beneficial, their true worth is often overlooked. However, these incredibly important aspects of daily life have significant influence on our long-term quality of life. With Americans living longer, it is more important than ever we...
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