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Chronic Diseases Blogs

image of heart and stethoscope with the word diabetes

Protecting Your Heart When You Have Diabetes

To Your Health
Heart Disease in AmericaHeart disease is the leading cause of death in the United States, accounting for approximately 1 in 5 deaths annually. Heart disease is a general term that encompasses various conditions affecting the heart and blood vessels and includes conditions such as...
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Shot of person during falling in snowy winter park. Woman slip on the icy path, fell and lies. Danger of season trauma.

Prevent falls this winter

To Your Health
Winter signals the changing of yet another season. As the temperatures drop and snow blankets the landscape, snow and cold weather lovers embrace all that winter has to offer. Whether you love winter or find yourself longing for the warm summer sun, one thing is for certain, we must all pay close...
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senior woman in purple tank top holds a plank position in a yoga class

Help! My muscles are shrinking!

For those who have reached middle adulthood, you may have noticed a few changes that you weren’t expecting. For example, you may have noticed you do not seem to have the strength and endurance you once had. This could be due in part to age-related muscle loss, called sarcopenia....
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Get the 411 on Bone Health, Cute Halloween ghost, skeleton, black cat, bones and cobweb

Getting the 411 on Bone Health

Did you know throughout life, you are continually losing and rebuilding bone tissue? It's true. Now, children do make new bone at a substantially greater rate than adults because much more bone is being built than lost during childhood and adolescence, as their bones are growing in both size and...
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Get the 411 on Bone Health, Cute Halloween ghost, skeleton, black cat, bones and cobweb

Getting the 411 on Bone Health

Did you know throughout life, you are continually losing and rebuilding bone tissue? It's true. Now, children do make new bone at a substantially greater rate than adults because much more bone is being built than lost during childhood and adolescence, as their bones are growing in both size and...
Finish this story