Seasonal affective disorder (SAD) is a kind of sadness that often manifests itself in the late autumn and early winter. This is because the reduced quantity of daylight at certain times of the year influences the body's circadian clock and, in turn, serotonin production. Depression, fatigue,...

Diabetes is the eighth leading cause of death in Illinois and in the U.S. It also doubles an individual’s risk of heart disease or stroke, the first and fifth leading causes of death respectively. November is national diabetes month, and chances are, you or someone you love has diabetes or...

Mental health illness is a prominent issue that affects millions of individuals. According to the CDC, mental health includes our emotional, psychological, and social well-being. It impacts our decision-making processes, affecting how we think,...