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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Health Insights Illinois

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Paper cutout of kidneys being help by two sets of hands

Keeping your kidneys healthy

National Kidney Month is in March! Let’s learn about kidney health, chronic kidney disease (CKD), and steps we can take to take care of our kidneys. What are our Kidneys? The kidneys are in our lower back, right below our rib cage. Their main function is to filter out waste, toxins,...
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A person weighing himself on a scale with a tape measure on his feet.

Understanding Eating Disorders: An Important Conversation

As March rolls in, societal pressure ramps up, pushing many of us to conform to certain standards of beauty and appearance. With an influx of ads and messages promoting "getting ready for your summer body" through diets, fitness programs, and beauty products, it’s vital to address eating disorders—...
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A parent hold their child's hands holding a yellow ribbon to represent childhood obesity awareness.

Beyond the scale: Childhood obesity and its link to cancer

September is National Childhood Obesity Awareness Month. In the United States, about 1 in every 5 children have obesity. This rate increases with age, and many children with obesity continue to have obesity as adults. Obesity is measured differently in children compared to adults. For children...
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Woman placing sunscreen on child

Enjoy sunlight safely

Summer is the best time to enjoy sunlight through outdoor activities. Enjoying a swim at the beach, going on a hike, and outdoor sports are a few fun activities! While it is a great idea to enjoy time outside, there is one thing to be cautious about: UV rays. July is UV Safety Month, so let's learn...
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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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