College of Agricultural, Consumer & Environmental Sciences Illinois Extension

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Strong body, strong mind: Can exercise reduce your risk of Alzheimer's disease?

June 5, 2024

You know exercise is good for your heart, lungs, muscles, and bones, but recently experts are finding increasing evidence showing that exercise is good for your brain too – including reducing the risk of Alzheimer’s disease. What is Alzheimer's disease?Whether choosing what to eat, discussing...

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

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Strong body, strong mind: Can exercise reduce your risk of Alzheimer's disease?