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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Mental Health

Communing with nature boost emotional health

The impact of nature upon our well-being is truly amazing. The morning before Thanksgiving, I stepped outside to walk the dog and was met by the most glorious sky. Immediately I thought of the old saying “pink sky in morning, sailor’s warning,” but I shrugged that off immediately because I already...
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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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