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Wellness

Winter: Hibernation or adaptation winter landscape with deciduous and evergreen trees with frost on branches and snow on ground

Winter: Hibernation or adaptation

I once heard a succinct description of natural process as “everything points towards winter”. As a Midwesterner not so fond of cold, my immediate response to this synopsis was denial but with time, I’ve come to adore this mentality.  Annual plants know they have one growing season to complete...
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blackcapped chickadee with a caterpillar in it's mouth

Attracting wildlife with native plants

Invite nature into your backyard A parent fed up with their child’s persistent use of technology (internet, video games, tablet, you name it!) has decided to pull the plug on their sedentary habits. They strip the devices from their child’s hands and throw them outside and say “Go play!” The child...
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