If you’ve ever been confused about the dates stamped on food products, you’re not alone. A United States consumer survey appearing in the Waste Management journal reported 84% of consumers discard food near the package date at least occasionally. However, the package date rarely has anything to do with the safety of the food product. This contributes to a lot of food unnecessarily wasted.
Many people are itching to get out of their homes and enjoy the beautiful weather, which is why there's been an increased interest in forest bathing. Don't worry, this does not involve actual bathing!
Quite simply, forest bathing is being in nature while having a conscious connection to the natural environment. Whether it’s a hike, swim, or run to strengthen the physical body or the mind, it’s always important to be prepared with meals, snacks, and drinks to fuel your adventure.
Other than breastmilk, I can honestly say I have never stored milk in the freezer…until now. This is the time to put that freezer to good use. Freezing is one of the easiest ways to store food for longer periods of time. Before you go to the store, check your freezer(s) to make sure you have the space. If you don’t already have a freezer thermometer, add it to the grocery list, and maintain the freezer temperature at 0°F or below.