This blog post was written by Illinois State University graduate student and dietetic intern, Kelsey Smith.
Whether you are a savory or sweet person, make fresh salsa your go-to snack this summer! Salsa is a versatile and nutritious condiment that offers many health benefits and hydration for your body. When it comes to salsa, most people think of tomatoes, jalapenos, onions, and lime juice, but I challenge you to think outside the box and add your own flare using your favorite fruits and vegetables.