Social-Emotional Health Blogs

Life can be stressful. Even the neighbor who plans perfectly feels hardships of life from time-to-time. With a bundle of fresh flowers, the mood of friends or strangers is guaranteed to be uplifted, according to university research. In fact, this little dose of nature actually affects our...

With a new year comes new gardening trends we can all get excited about. Each year, predictions are made about types of plants, colors, containers and how we utilize them. Experts use last year’s gardening purchases to make these predictions. Yet, in a world full of constant stress, this gardening...

Walking through any garden can be calming, educational, inspiring, energizing, or a combination of all of these. A new trend in gardening is creating intentional gardens; gardens with a specific purpose, like a sensory garden.  Sensory gardens are areas designed to...