Health at Home Holiday Edition

Join University of Illinois Extension holiday health boosters. We’ll be discussing cooking for the holidays with health in mind, mixing physical activity and enjoying your holiday favorites, and managing stress.

Making a List and Checking it Twice  | Dec. 15 | 6:30 - 7 PM CST
Feeling overwhelmed with the holiday season? Take back control and stay on track as you reign in some of the chaos by making a list and simplifying your life. Join us to learn simple steps you can take to decrease stress and enjoy the holidays.

If you need reasonable accommodation to attend, contact Lisa Peterson at lap5981@illinois.edu. Early requests are strongly encouraged.