Grief is a difficult experience for people of all ages, but navigating grief and loss can be especially challenging and confusing for young children...
Do you take the time to find the best prices? Comparing prices when shopping can help save money. Making the effort to use coupons, take advantage of...
Illinois Extension to Host Winter Wellness Miniseries
CATLIN, Ill - There are many joys that can be experienced in winter, from the holidays, snow, and festive events. However, even with the positivity of the holiday season, the stress of it all can be a bit too much to handle. Winter can also bring the chill temperatures and an increased need to...
Farm stressors affect mental health of adults and adolescent children
URBANA, Ill. β Agriculture is a stressful occupation, and farmers face substantial mental health challenges. Research indicates they often experience higher levels of anxiety and depression compared to the general population, but less is known about the effects on their...
Weathering the Storm program provides free resources for southern Illinois farming community
MARION, Ill. β Farming can be stressful. Many face financial problems, price and marketing uncertainties, farm transfer issues, production challenges, and more. Farmers may struggle with stress, anxiety, depression, burnout, indecision, or suicidal thoughts, but help is available...