Events
Introduction to the MIND Diet: Eating for Brain Health
Discover how the MIND diet—a blend of the Mediterranean and DASH diets—supports cognitive health and reduces the risk of Alzheimer’s disease. In this program led by Kristin Bogdonas, Illinois…
Forestry Skills 101: Using Forestry Tools at Rice Lake
Location: Rice Lake - Meet in the parking lot. …
Richland County-SPARK at the Library: Pool Noodle Plane
Wits Fitness | Eureka
Looking for a fun, low-pressure way to stay mentally active and connect with others? Wits Fitness is an engaging class that supports brain health through…
Houseplant Propagation | Ogle
Grow Together
Garden Basics Workshop
Do you want to learn some tips and techniques to help your home garden thrive?
Join Illinois Extension for a free hands-on learning opportunity at the community gardens! Come learn essential…
Fur Real Companionship
Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away…
Lessons for Living
What is hydration? Hydration is replacing the water in something. The word hydration is often used in terms of adding water to the human body, usually by drinking. Someone might speak of being…
Serve It Safely
Serve It Safely, a non-restaurant food handler training, covers current food safety recommendations including food storage, cleaning and sanitation, safe cooking temperatures, and personal hygiene…