October is a time of transition. The leaves begin to turn brilliant shades of yellow, orange, and deep red, and a chill fills the air. For many, the...
Learn what research says about everyday health challenges
URBANA, Ill. — With health information available at the click of a button, finding trustworthy, evidence-based resources can be challenging. As misinformation continues to spread across digital platforms, access to accurate health guidance is increasingly important. In response, educators,...
Making the most of life with upcoming bucket list event
CHAMPAIGN, Ill - Live life to the fullest with Someday is Today: Live your Bucket List. Join Health and Family Educator Emily Harmon for a session that encourages and guides participants to pursue their goals and interests. This session focuses on how participants can move their plans off the...
Free “Matter of Balance” Program Helps Older Adults Reduce Fall Risks and Stay Active
MACOMB, Ill. — Many older adults experience fear of falling, often limiting their daily activities and independence. To support community members in building confidence and staying active, University of Illinois Extension is offering A Matter of Balance....
New webinar series empowers Illinois communities with trusted health expertise
URBANA, Ill. — Current technology puts health information at our fingertips, but not all of it is reliable. As misleading content spreads quickly online, communities need clear, science‑based guidance more than ever. That’s why educators, researchers, and community partners are collaborating to...
