Resilience

Blog Posts

cup of tea, flowers and books on a table
How to manage the winter blues
Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” I...
Two people talking and holding hands
Celebrate National Family Caregiver Month in November
We all know someone who is providing care for someone else. They may be caring for an older parent, a disabled adult child, or a spouse suffering...
Child sits appearing sad.
How to help the child whose parent lives with mental health challenges
May is Mental Health Awareness Month. This is the perfect time to discuss something that hits very close to home for me. The...
Man and woman embracing
Age My Way is theme for Older Americans Month 2022
We traditionally celebrate Older Americans Month (OAM) each May. OAM is a time to acknowledge the contributions of past and current older persons in...
person sitting and holding a paper in front of their face
Managing the winter blues
Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” Add...
mother hugging her child
Helping children cope with disasters
Natural disasters, such as the recent tornadoes, wildfires, and floods along with other traumatic events like mass shootings and even the pandemic...
person writing in notebook
Making time for self-care
In a previous article I emphasized how...
man reading book outside on a bench
Self-care is crucial for stress management
“If you don’t make time for your wellness, you will be forced to make time for your illness.” This was an anonymous quote that I...

News Releases

Community participation needed in rural recycling survey
Rural recycling has always been a challenge across the United States, however the communities within McDonough County are resilient and always looking for ways to solve local issues. That is why the Macomb Women’s Club, a chapter of the General Federation of Women...

Staff