Simmer up to soup at our upcoming diabetes clinic
EUREKA, Ill. — A bowl of homemade soup on a cold winter day can be a comforting meal. Join Nutrition and Wellness Educator and Registered Dietitian Jenna Smith to learn the many types of soup and ways to make them healthy and flavorful. You'll receive a packet of recipes and taste a hearty bowl...
McLean County Master Gardener recognized at state conference
BLOOMINGTON, Ill. – The University of Illinois Extension proudly congratulates McLean County Master Gardener Cheryl West of Arrowsmith on receiving a prestigious state award from the Illinois Master Gardener program. Cheryl was honored for her outstanding contributions during the Illinois Master...
Hunters Feeding Illinois returns
CHAMPAIGN, Ill. — Hunters Feeding Illinois returns for its fourth season, in partnership with Feeding Illinois, Access Illinois Outdoors, ...
Celebrate food safety month by exploring Extension resources
URBANA, Ill. — September marks National Food Safety Education Month, a time to raise awareness about the importance of safe food handling practices across all food system sectors, from farm to table. Whether people grow, process, sell, donate, or consume food, everyone has a role in reducing...
Learn about metabolic syndrome at Diabetes Clinic
EUREKA, Ill. — Discover how to take control of your health as we focus on metabolic syndrome. Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, as we define what metabolic syndrome is, explore its causes and risk factors, and discuss effective treatment and prevention...
Superior Young Dairy Producer Award marks 30 Years of scholarships
SPRINGFIELD, Ill. – The 2025 Superior Young Dairy Producer Award (SYDPA) program was held Aug. 16 at the Illinois State Fair. Twelve 4-H dairy project members from across Illinois competed in the event, which promotes youth development, career preparation, and personal growth through increased...
Demystifying the Generational Gap
CARLOCK, Ill. – Today’s families, workplaces, and communities often include multiple generations working and living side by side. Each generation brings unique strengths, values, and perspectives shaped by their life experiences. While these differences can enrich our...
Explore ‘Happy Hacks’ with Illinois Extension
Carlock, Ill. – Our lives are bombarded with negativity, stress, and countless threats to our emotional well-being, work, and closest relationships. New research in neuroscience and positive psychology shows that when we experience happiness and positivity, it activates the brain’s learning...
Join in on ginger: Attend a ginger rhizome production field day at local farms
BLOOMINGTON, Ill. — Illinois specialty growers can diversify their crop offerings and expand their businesses through the cultivation of fresh ginger. Fresh (i.e., baby) ginger is a premium product, often retailing up to $20-25/lb. Ginger is harvested towards the end of the growing season,...
4-H Master Showmanship stars shine at 2025 Illinois State Fair
Springfield, Ill. —The 25th Illinois State Fair Master Showmanship Contest took place on Friday, Aug. 8, , drawing talented 4-H members ages 14 to 18 who had already earned their spots by winning county-level competitions. Hosted in partnership with the Illinois Farm Bureau, the...
2025 Woodford County 4-H show results
EUREKA, Ill. – Another 4-H show is in the books! The Woodford County 4-H team is thrilled to share results and wish congratulations to all our youth who worked so hard with their projects! We also want to encourage everyone to join us in 4-H this fall! The 4-H New Year is right around the corner...
Get ready for Nature Trails Day—A family adventure in the great outdoors!
BLOOMINGTON, Ill. — A family day outside filled with guided hikes and hands-on activities for kids and adults, what could be better? Nature Trails Day is right around the corner, and now is the time to register and select what activities your family wants to explore! Hosted by the University of...
Stay active with Diabetes Clinic
PONTIAC, Ill. — Discover how staying active can be one of the most powerful tools in managing diabetes. This interactive presentation explores the connection between exercise and blood sugar control, offering participants practical strategies for building movement into daily life—no gym required...
Take healthy steps toward foot care with Diabetes Clinic
EUREKA, Ill. — Do you want to learn essential foot care tips and techniques to prevent complications and maintain mobility? Join Nutrition and Wellness Educator and Registered Dietitian Jenna Smith and guest speaker, Samantha Leverton, APN, to get expert advice, practical strategies, and peer...
Buzz Into Fun at Pollinator Palooza, August 2!
Pollinators such as bees, butterflies, moths, and beetles are vital to our world—they’re responsible for nearly a third of the food we consume and support the growth of more than 80% of flowering plants each year. Their role is crucial not only in sustaining ecosystems but in supporting human...
