How to grow tropical ginger for at-home spice
URBANA, Ill. — Growing fresh vegetables, fruits, and herbs in the backyard can seem like a lot of work, but at the end of the season, the bountiful, tasty harvest is worth it. The International Herb Association named ginger (Zingiber...
5% acidity vinegar is key to safe canning
URBANA, Ill. — There’s a long list of home canned foods that use vinegar as an ingredient, including salsa, pickled vegetables, barbeque sauce, and preserved fruits like apple butter and cantaloupe pickles, as well as canned tomatoes as an acidifier. The vinegar increases acidity, thus lowering...
Youth national shooting sports competition empowers youth through self-discipline, goal-setting
GRAND ISLAND, Neb. — Thirteen Illinois 4-H participants recently showcased their specific shooting skills and sportsmanship at the 2023 4-H Shooting Sports National Championships in Grand Island, Neb., June 25 through June 30. This long running annual event attracted a record number of 718 youth...
Vegetable Share at Heartline community room in Eureka
EUREKA, Ill. – While some of us are experiencing harvest baskets overflowing with ripe garden produce, others do not have the space or tools to grow a garden of fresh vegetables. With baskets overflowing, it is time, once again, to share the harvest with our neighbors and celebrate Woodford...
Livestock judging helps youth develop areas of expertise
Urbana, Ill. -- Illinois 4-H members headed to the showring for the 2023 State Livestock Judging Contest held at the University of Illinois campus. Instead of leading animals, these young members were acting as judge, evaluating groupings of cattle, hogs, and sheep against a standard for breed...
Asking for help just got easier with no-cost mental health access for agricultural community
URBANA, Ill. — Farming is stressful, and the Illinois agriculture community faces unique challenges every day that take a toll on mental health. A new program from University of Illinois Extension gives farmers and their families access to professional mental health care for free.
The...
Dig into Master Gardener training this fall!
Livingston, McLean, and Woodford Counties- For 47 years, University of Illinois Extension Master Gardeners have measured success by gardens planted, insects identified, produce harvested, and the millions of hours volunteers have logged by helping others learn to grow.
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Promote child independence in the kitchen
BLOOMINGTON, Ill. – “As a parent of two kids ages six and nine, I sometimes have to remind myself to stop doing everything for them. Rather it is my job to teach them the important life skills that will set them up for success as they get older and leave the family home,” says Jenna Smith,...
Creating healthier Illinoisans: SNAP-Ed generates up to $135 million in future benefits
URBANA, Ill. — Illinoisans receive between $5.36 and $9.54 in return for each dollar spent helping Supplemental Nutritional Assistance Program participants make healthier choices through the state’s Eat.Move.Save. education programs. The benefits include healthcare cost savings, increased life...
Take a break from the summer heat: Enjoy Four Seasons Gardening series
URBANA, Ill. — Summer is a time of growth and exploration. While spring-planted flowers and vegetables are growing, take a break between waterings to learn something new from the vast world of gardening.
Explore the global impact of sunflowers, discover summer-blooming trees, and...
Learn beyond the basics with Extension’s Diabetes Clinic
EUREKA, IL. – Ever wonder about things like net carbs or glycemic index; are you curious as to what you should do when you are sick? Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, for a lesson that will go beyond the basics of diabetes and will dive deeper...
Strengthen your farm's resiliency with legal training for Illinois small farms
URBANA, Ill. — Legal risks can be fatal to a farm business and addressing them proactively can keep farms in business. The relief of understanding legal issues can dispel anxiety and help farmers realize their power to control their circumstances....
Youth robotics competition builds conservationist mindset
BLOOMINGTON, Ill. – Youth from 30 teams across Illinois demonstrated their learning, celebrated their accomplishments, and interacted with others who share an interest in robotics at the 4-H Hyrdobot Robotics Competition held at the Interstate Center on the McLean County Fairgrounds on May 13...
Discover how to increase Illinois pollinators through thoughtful garden design
URBANA, Ill. — Pollinators are vital to both plant and human life on Earth. In recent years, pollinator populations have declined dramatically, which has prompted an immediate need for their protection and perpetuation on the landscape.
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Diabetes Clinic to help you snack smart
(Woodford County). –Do you reach for a snack when you’re hungry or is it out of habit? Snacks can be good for us if we make smart choices. Join University of Illinois Extension for their monthly “Diabetes Clinic –Smart Snacking” class from 1:30 to 2:30 p.m. on Thursday, May 18 at their new...
