 
        Episode Number
              153
          Episode Show Notes / Description
                  On this week's Good Growing podcast, we welcome back horticulture educator Emily Swihart to finally talk about sunflowers! We discuss the history of sunflowers, some of their benefits to the environment and bees, what sunflowers we’ll be growing this year, and more. 
Watch us on YouTube:  https://youtu.be/YLlwBnHp4qA 
Skip to what you want to know:  
  00:40 – Welcome Ken, and why isn’t Chris in Macomb?
  01:45 – Welcome Emily
  02:45 – An overview of sunflowers
  04:00 – Sunflowers as food and a quick history of sunflowers
  11:19 – Sunflower pollen benefits for bumble bees
  12:50 – Effectiveness of honey bees and bumble bees on sunflowers
  14:00 – Sunflowers as hyper accumulators (heavy metals)
  17:45 – What do we need to think about when growing sunflowers?
  22:20 – Do you grow sunflowers for cut flowers?
  24:23 – What sunflowers were we growing at the Lukeman Garden and Education Center in Jacksonville?
  25:40 – What sunflowers will Emily be growing in 2023?
      26:45 – Sunrich Summer Provence
      27:55 – ProCut White Nite and ProCut White Lite
  29:25 – What sunflowers will Ken be growing in 2023?
      30:55 – Short - Sunray yellow
      31:11 – Medium – Soluna lemon, Gold & Silver, Italian white, Lemon queen, Evening sun, Seneca
      32:23 – Giant - Arikara and Kong
  34:00 – What site conditions do sunflowers need? Fertilizer? How to plant and dealing with critters
  39:50 – More sunflowers Emily is growing in 2023
      40:30 – Starburst Greenburst
      41:30 – Goldy Double
      42:40 – Strawberry blonde  
      43:20 – ProCut Plum
      43:40 - Shock-O-Lat
      44:15 – SunFil Purple
      45:30 – Hopi black dye
  47:13 – Are there fragrant sunflowers?
  48:58 – Sunflowers are heliotropic
  50:12 – Where is Chris planting sunflowers this year?
  50:40 – A few problems in sunflowers
  52:38 – Wrap-up, thank you’s, what’s up next week, and goodbye! 
What new vegetables are we growing in 2023 - https://youtu.be/hww7vEXP3_0  
What new flowers are we growing in 2023 - https://youtu.be/q_HGNwhTvqE 
Contact us! 
Chris Enroth: cenroth@illinois.edu
Ken Johnson: kjohnso@illinois.edu 
Emily Swihart: eswihart@illinois.edu  
Check out the Good Growing Blog: htps://go.illinois.edu/goodgrowing
Subscribe to the weekly Good Growing email: https://go.illinois.edu/goodgrowingsubscribe
Any products or companies mentioned during the podcast are in no way a promotion or endorsement of these products or companies.
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