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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Learn more about the DASH eating pattern for blood pressure control

Episode Number
32
Date Published
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Episode Show Notes / Description
Half of Americans have high blood pressure and don't know they have it! Following the DASH eating plan can help get blood pressure under control and reduce your risk for heart disease. Learn more about it in this week's episode. 
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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