Anxiety can be described as persistent and excessive fears about everyday situations. There can be many signs of anxiety. Some of the most common anxiety symptoms can include having trouble sleeping, feeling nervous or irritable, increased heart rate, and difficulty concentrating. If anyone is experiencing any of these symptoms, there are multiple treatment options for reducing anxiety.

What do genetic counselors do? While many have heard about genetic counselors, most have no idea what they do. Let’s look at the important role they play in the healthcare system and communities and how they can be utilized more often. Genetic counselors are used mostly during pregnancy, and they look at other genes and map out genomes that will affect one’s health and future. Then they educate patients with the next steps to help create a plan that will best benefit their health.