Counting carbohydrates has proven to be effective in managing blood glucose levels. Review what carbohydrates are, what counts as a carbohydrate serving, and how to fit them into your meal plan. Diabetes clinics are informal but informational walk-in programs with a different topic each month designed especially for persons living with diabetes. Clinics are free and open to the public. NO registration is necessary.

Diabetes Clinic: Back to Basics - Diet & Diabetes will be held on Thursday, February 20 from 1:30 PM - 2:30 PM at the Woodford County Extension Office, 109 E Eureka Avenue, Eureka, IL.