What to Eat, When You Can't Eat That | Lessons for Living | October 2023

Need help reading nutrition labels for hidden allergens?

Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program will discuss common and uncommon food allergies and simple substitutions for nutritious meals. Take home recipes the whole family will enjoy!

Attend our What to Eat, When You Can't Eat That Workshop

This workshop will be held at 10 AM October 10.

If you need a reasonable accommodation to participate, please contact Samantha McLain at slangley@illinois.edu. Early requests are strongly encouraged to allow sufficient time to meet access needs. s needs.

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