News Releases

Local News Releases
Local News Releases
woman in greenhouse porch making a phone call
Horticulture Helpline: Support for Your Gardening Questions
The Horticulture Helpline is gearing up to help you get your gardening questions answered this spring. As planting season begins, Illinois Extension Master Gardeners are ready with trusted advice and the latest research‑based information and resources. You can reach the helpline in several ways...
older couple shopping for groceries using a list
Budget Friendly Nutrition Tips
March is National Nutrition Month, a perfect time to focus on building healthy eating habits without stretching your wallet. Eating nutritious meals doesn’t have to be expensive. With a bit of planning, creativity, and smart shopping, you can enjoy flavorful, wholesome foods while staying within...
roses with a note Thinking of you and sending love.
Strategies to Improve Heart Health
Kindness is more than a simple act—it’s a heart-healthy habit. A study in the Journal of Social Psychology found that performing acts of kindness for seven days significantly boosted happiness. Whether it’s being kind to yourself, a friend, or a stranger—or simply witnessing kindness—these...
A tree trunk looking up at green canopy and the text "tri-state forest stewardship"
Tri-State Forest Stewardship Conference returns to support Midwest landowners
URBANA, Ill. — The Tri-State Forest Stewardship Conference, one of the largest gatherings for forest landowners in the Midwest, returns this spring. For more than 25 years, the conference has provided resources to forest landowners in the Illinois, Iowa, and Wisconsin area to better manage their...
man and woman bundeled up, walking with two dogs
January Wellness: Focus on Circulation
As we ring in the New Year, January offers an important reminder to take care of our circulation during the coldest months. Blood is the body’s lifeline, delivering oxygen and nutrients to every organ, and winter can make that job a little harder. When temperatures drop, blood vessels naturally...
flower design class, hands inserting flowers into a vase
Grow in your knowledge and skills with Illinois Extension!
(MILAN, Ill) Illinois Extension is proud to unveil its Winter-Spring Program Guide, featuring a diverse lineup of programs, workshops, and events designed to inspire learning, wellness, and community connection. From gardening and tree care to tai chi and wellness, this season...
A family busy with social media
New family resource helps tackle digital challenges at home
URBANA, Ill. — The advent of smartphones, social media platforms, streaming video sites, and numerous other technological advancements has led to unprecedented changes throughout society, including changes in daily life at home. This rapid change has raised multiple questions and concerns among...
Lessons for Living
Discover practical tools for a healthy, inspiring life
URBANA, Ill. — As people age, they face various challenges affecting their cognitive abilities, social participation, and overall health. Addressing these issues requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and...
hands hoding boxes of foods to donate
Make Your Food Donations Count This Holiday Season
MILAN, Ill. – The holiday season is a time for reflection, gratitude, and giving. But in 2025, the stakes are higher than ever. With the federal government shutdown now entering its fifth week, SNAP benefits for nearly 1.9 million Illinois residents are set to end on November 1. Food pantries...
three sisters soup
A Thanksgiving Table Reimagined
Across Illinois, the spirit of Thanksgiving is alive—not in the form of a golden turkey, but in the warmth of community and creativity. With rising food costs and reduced SNAP benefits, many families are turning to local food pantries for support. But this year, turkeys are scarce, and vouchers...