High impact University of Illinois Extension SNAP-Ed programs face elimination
URBANA, Ill. — There are many barriers Illinois residents face in making healthy choices. For over 30 years, University of Illinois Extension’s Supplemental Nutrition Assistance Program Education (SNAP-Ed) programs have helped people stretch their food dollars while increasing their nutrition...
Reduce energy consumption and stay safe during summer heat waves
URBANA, Ill. — The first heat wave of the summer hit the Midwest earlier than usual this week, with a heat index forecast of up to 105 degrees, pushing many indoors to stay cool. All those air conditioning units running almost nonstop put pressure...
New leadership joins Illinois 4-H Foundation Board
Champaign, Ill. – The Illinois 4-H Foundation is pleased to announce the appointment of three new members to its Board of Directors. The 4-H Foundation Board of Directors is committed to advancing the Illinois 4-H program by fostering partnerships, securing resources, and...
Climate change cuts global crop yields, even when farmers adapt
URBANA, Ill. — The global food system faces growing risks from climate change, even as farmers seek to adapt, according to a June 18 study in Nature.In contrast to previous studies suggesting...
Celebrate Pollinator Week with tips and tools for a more pollinator-friendly yard
URBANA, Ill. — As they flutter through plant and flower blossoms, spreading pollen with every landing, butterflies, bees, and other pollinators quietly sustain healthy ecosystems, successful home vegetable gardens, and agricultural production. This...
Discover reliable health insights in the Summer Self-Care series
URBANA, Ill. — Technology has improved access to health information, but the spread of misinformation online poses serious risks. To address this, researchers, educators, and communities must work together to ensure people get accurate, evidence-based guidance.The ...
Add two new Four Seasons Gardening webinars to summer plans
URBANA, Ill. — Take a break from summer garden care and watering for a conversation about native bees and crop rotation. Two new sessions from the Four Seasons Gardening series will have attendees exploring more about native bees and ways to...
The Power of Pigments: How Colorful Foods Benefit Your Health
Color isn’t just for your plate—it’s for your health. The vibrant hues of fruits and vegetables come from pigmented phytochemicals, natural compounds that offer powerful health benefits. These include carotenoids, flavonoids, and anthocyanins, which act as antioxidants to protect cells from...
State horse bowl builds knowledge, lifelong friendships
Urbana, Ill. -- In 4-H, learning about horses means much more than learning to ride. Young people with a passion for horses participated in recent statewide educational contests related to the equine industry. University of Illinois Extension’s 4-H educational programs enhance members’ knowledge...
Youth exhibit skills, gain self-confidence in horse speaking contest
Urbana, Ill. – The Illinois 4-H Horse Speaking contest helps youth gain self-confidence, courage and persuasiveness; share ideas with others; and develop the ability to speak in public to inform others about horse-related subjects and the 4-H Horse project. This year’s contest was held April 11-...
Allergy Awareness Month
May is Allergy Awareness Month! Did you know 33 million Americans have food allergies? That’s 1 in 10 adults and 1 in 13 children, and allergy prevalence is on the rise. A food allergy is when your body’s immune system reacts to a certain food. Signs and symptoms can include hives,...
Plant Sunflowers in Mid-May for Summer Beauty and Pollinator Power
If you’re looking for a cheerful, easy-to-grow flower that does more than just brighten your garden, consider planting sunflowers this spring. Sunflowers (Helianthus annuus) are North American natives, and mid-May is the perfect time to sow seeds directly into your garden soil. ...
Ensure Canning Safety with Free Pressure Canner Testing from Illinois Extension
Milan, IL — Planning to preserve your garden’s summer bounty? Before you start canning, make sure your pressure canner is working properly. University of Illinois Extension is offering free pressure canner testing to help home canners stay safe and...
Got Plant Questions? Master Gardeners Are Here to Help
Milan, IL — As the growing season kicks into high gear, University of Illinois Extension is here to support your gardening success. The Horticulture Helpline, staffed by trained Illinois Extension Master Gardeners, is now open every...
Sprout gardening skills at regional Master Gardener 50th Anniversary Celebrations
URBANA, Ill. — Seek out pollinators in native gardens, dive into the world of aquaponics, and see how cutting-edge technology is transforming garden design at upcoming statewide Golden Garden Day celebrations of the 50-year legacy of University of Illinois Extension Master Gardeners. This...
Gardening Terms Defined
Gardening is one of the most popular hobbies in the United States with an estimated fifty-five percent of households participating annually. During the Covid-19 pandemic, it is estimated that 18.3 million people tried gardening for the...