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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Integrated Health Disparities

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An older woman performs a dumbbell bicep curl exercise
Read article: A Game-Changer for Women’s Health: Discovering the benefits of strength training for aging women
A Game-Changer for Women’s Health: Discovering the benefits of strength training for aging women
Strength training boasts an impressive list of health benefits, yet the group that stands to benefit the most – older women – is participating in...
Paper cutout of kidneys being help by two sets of hands
Read article: Keeping your kidneys healthy
Keeping your kidneys healthy
National Kidney Month is in March! Let’s learn about kidney health, chronic kidney disease (CKD), and steps we can take to take care of our...
A middle-aged man performs a seated bicep curl strengthening exercise
Read article: Strength at any age: The crucial role of strength training for adults
Strength at any age: The crucial role of strength training for adults
Strength training boasts an impressive list of health benefits, especially as you age, but most U.S. adults, and even fewer older adults, don’t meet...
An older couple walking outside on a snowy sidewalk. One of them is using a walking cane.
Read article: Conquer the cold: Improve your health by staying active this winter
Conquer the cold: Improve your health by staying active this winter
December is here and it has brought shorter days and colder temperatures. Have you noticed any changes to your exercise routine or the amount of time...

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Integrated Health Disparities

The Integrated Health Disparities program leads the integration of health-related content into Extension programs, including interdisciplinary team efforts and implementation of research-based curricula.

We focus on developing resources and public engagement efforts for health promotion...

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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