Health Care

Events

Protecting Your Heart and Metabolism: Physical Activity and Cardiometabolic Conditions in Older Adults

October 15, 2025

Protein: More Than Muscles, Unlocking Its Role in Everyday Health

October 22, 2025

Diabetes 101

October 30, 2025

Adult Mental Health First Aid for the Agricultural Community

November 5, 2025 - November 6, 2025

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Blog Posts

The importance of oral health

December 13, 2024

“Brush your teeth with a fluoride toothpaste for at least two minutes twice a day and don’t forget to floss.” You’ve likely heard these words of...

two men sitting on bench consoling each other for positive mental health

Invisible forces shaping our mental well-being

September 19, 2023

Mental health illness is a prominent issue that affects millions of individuals. According to the ...

I want it my way: Appoint a Power of Attorney to help

August 31, 2023

On a good day, I wonder if my family hears what I say or if all they hear is "blah, blah, blah!" However, when I talk about what I want to happen if...

Steps to choose health insurance

May 18, 2023

Purchasing health insurance requires choosing which insurance plan works best for you, whether you are choosing from your workplace options or from...

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News Releases

August 25, 2025

Webinar series equips caregivers to manage diabetes in adults with disabilities
URBANA, Ill. — Adults with disabilities face significantly higher rates of diabetes, with prevalence climbing from 5.8% among those without disabilities to 18.3% among those with moderate to severe disabilities, according to the...

August 12, 2025

Explore practical approaches to supporting mental health within the agricultural community
URBANA, Ill. — Farmers, ranchers, and agricultural workers face unique stressors that can take a serious toll on their mental health, often at higher rates than the general population. To address these challenges, University of Illinois Extension...

August 12, 2025

Stay Strong, Stay Connected: Learn How to Maintain Muscle Strength as You Age
Did you know that proper nutrition and regular physical activity can slow the rate of muscle loss and support bone health, metabolism, and blood sugar control? To learn more, join University of Illinois Extension Nutrition and Wellness Educator, Diane Reinhold, at the Stephenson County Senior...

A caregiver gently touching an elderly person's hands

July 17, 2025

Discover tools to help caregivers manage aging-related demands
URBANA, Ill. — Caregivers in long-term care settings face growing challenges as they support aging populations with complex physical, emotional, and cognitive needs. From managing dementia-related behaviors to addressing social isolation and limited resources, the challenges can be...

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