A great way to have a healthier holiday is to include fruits and vegetables, with their important vitamins, minerals, and fiber.  Any of these three dips would make a great addition to a potluck or holiday party. Thanks to the Mt. Zion District Library for hosting us for a hands-on class...

Salsa in the summer? Yes please! I like salsa as part of my lunch during summer as a way of getting vegetables in my diet in a different way from my usual bell pepper slices. My trouble with jarred salsa I buy is that the sodium amount is higher than I would like. I also prefer my salsa less...