If you have never eaten a pawpaw, try this tasty, fall fruit. While the pawpaw, Asimina triloba, is the largest tree fruit native to the United States. It is...

Happy New Year! In the spirit of the new year and the winter season, look to try one of these winter food activities this January. 1. Food Pantry Experience. There are so many volunteer opportunities related to food insecurity in your communities: volunteer at a local soup kitchen...

Our grass clippings are too valuable to waste! When left on the lawn, properly mowed grass clippings filter down to the soil and decompose rapidly,usually within a few weeks. During the breakdown process, the clippings feed soil organisms, recycle plant nutrients, and contribute organic matter to...

In looking towards our next hands-on food program in March, enjoy a preview of the 5 Ingredient Fix class. Recipes with five ingredients or less help you save money, spend less time preparing and cooking meals, and, in some cases, use a fewer number of dishes. These recipes do have limits on...

I enjoy meal prep with minimal equipment. It means fewer dishes to wash, and many times, less time getting from cooking to eating. In this post, let's explore some different vegetables that do not require a knife to prepare. If I missed some of your favorite no-cut veggies, let me know in the...

January is Soup Month, and a great time of year to warm up with a bowl of your favorite soup. Or try a new recipe this month. Many soups are packed with protein, veggies, and grains, making them a great one-pot meal option on a busy night. You can easily adapt your recipes to make a healthier soup...

"Arbor Day….which has already transplanted itself…to every state in the American Union and has even been adopted in foreign lands…is not like other holidays. Each of those reposes on the past, while Arbor Day proposes for the future" said J. Sterling Morton of Nebraska, founder of the first Arbor...

Bees and Pesticides in the Garden" is the title of a recent article by Ric Bessin, Extension Entomologist at the University of Kentucky. Anyone who grows fruits and vegetables knows the importance of pollinators for pollinating crops and insuring a bountiful harvest. In addition, the ability...

The leaves are falling and the days are gorgeous outside! You know, in the vegetable garden, its best practice to clear away all plant material to reduce risk of over-wintering fungal and bacterial diseases, correct? So clear away to your hearts content, and feel good. But, as unpopular as this may...

Are you wondering what to do with your fresh cut Christmas tree now that Christmas is over? How about recycling it? If you have a landscape recycling center or compost facility nearby, take it there and it will be converted into a renewable mulch  or compost. Before you recycle your tree, it...

As part of the Older Americans Act, those 60 years of age and older are invited to receive food at congregate meal sites, often for lunch. For those 60 years and older who are homebound, home-delivered meals are available. Many programs include individuals under age 60 who have disabilities. See...

Over the past couple of weeks, I have been getting many phone calls from people describing giant wasps in their yards. These have turned out to be the Eastern Cicada Killer (Sphecius speciosus), which is a mild mannered wasp. The stinger on the female wasp is used to paralyze cicadas and the male...

Last week we discussed how to go about properly identifying a pest in your landscape or garden. Once you've identified that pest problem in the garden, the next step is to create

A great way to have a healthier holiday is to include fruits and vegetables, with their important vitamins, minerals, and fiber.  Any of these three dips would make a great addition to a potluck or holiday party. Thanks to the Mt. Zion District Library for hosting us for a hands-on class...

Salsa in the summer? Yes please! I like salsa as part of my lunch during summer as a way of getting vegetables in my diet in a different way from my usual bell pepper slices. My trouble with jarred salsa I buy is that the sodium amount is higher than I would like. I also prefer my salsa less...

I'll admit it. I have a succulent addiction! They're everywhere at my house and I think you'll enjoy them just as much as I do. If you've never grown succulents before, I'll walk you through how to plant a succulent container garden...

What gets a gardener through the dark days of winter? Thinking about spring planting of course! What better way to get prepared for spring planting, than getting some seeds started in preparation. Why start your plants from seed? Because it lowers the cost you would spend for...

Every year, people have a lot  of questions about identifying pests around the lawn or garden; which pesticide to use or not to use; how to apply it and how much should be applied. Pesticides used correctly are one of the tools a gardener can use to control pests. Candice Hart and Doug Gucker...

April hosts "Money Smart Week" (MSW) from April 22-29, an event started by Chicago-area agencies to bring awareness to money and finances. University of Illinois Extension holds events around the state to assist in this campaign, so look in your area....