Health is a lot more than how one looks and feels. Conversations about health should include all eight dimensions or areas of wellness—that is mental, social, emotional, spiritual, financial, occupational, environmental, and intellectual. That’s the focus of...

Growing up, I often heard if you want something done well, find the busiest person in the room and ask them. More often than not, that incredible person is a single parent. Single parents are some of the strongest people on this earth and deserve recognition for their hard work and support for...

Raising kids, eating right, spending smart, living well—that’s the theme of a national Living Well Campaign that is being promoted by the Extension Association of Family and Consumer Sciences, both at the national level and here in Illinois. The goal of the Living Well Campaign is to provide people...