Need help reading nutrition labels for hidden allergens?
Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program will discuss common and uncommon food allergies and simple substitutions for nutritious meals.
The class will meet on Thursday, August 17 from 1:30 - 2:30 pm at the Eureka United Methodist Church. Diabetes clinics are informal but informational walk-in programs with a different topic each month designed especially for persons living with diabetes. There is no cost to attend this program and no registration is necessary.